), check out 10 evidence based ways coconut oil can benefit your hair, 5 clever ways to use coconut oil as a hair care product. [MM_Form type=’checkout’ membershipLevelId=’1′][MM_Form_Message type=”error”][MM_Form_Section type=”accountInfo”], First Name: [MM_Form_Field type=”input” name=”firstName”], Email: [MM_Form_Field type=”input” name=”email”], [MM_Form_Field type=”hidden” name=”password” isRequired=’false’][MM_Form_Field type=”hidden” name=”lastName” isRequired=’false’][MM_Form_Field type=”hidden” name=”phone” isRequired=’false’][/MM_Form_Section]. She loves baking, cooking, writing, listening to music, dancing, playing and hosting trivia, watching college basketball (Go Marquette! Note: Every product is independently selected by our editors. But when shopping at the grocery store or on Amazon, you have to weigh the benefits of refined vs. unrefined coconut oil. Refined coconut oil is usually odourless with no taste, having certain elements removed during the processing. This type of oil is extracted from fresh coconut meat instead of dried, and undergoes less processing than refined (1). We respect your privacy and will never spam you. Taste of Home is America's #1 cooking magazine. Save my name, email, and website in this browser for the next time I comment. It has no distinct coconut taste or aroma. To name a few…. Because lauric acid is the fat largely responsible for coconut oil’s moisturizing capabilities, refined coconut oil should be just as moisturizing. Go with unrefined. Though coconut oil is commonly criticized for being a fatty oil, it actually offers tons of health benefits. (You’ve got to try these brownies made with coconut oil!). Coconut oil can be used to clean and polish various surfaces around the home and is a natural, effective beauty product! Unrefined coconut oil, commonly labeled as “virgin” or “pure,” has a tropical coconut flavor and aroma since it’s made from cold-pressed fresh coconut meat. Thank you for all of the info. Don’t expect to get much more than that. Typically the processing of unrefined coconut oil involves a method of quick-drying the coconut meat and mechanically expressing the oil. Coconut oil is extremely good for hair health, though. Love a coconut flavor and scent? So, it truly all comes down to usage and taste preference. However, some nutrients do remain in tact when refined, particularly coconut’s lauric acid content, which plays an important role in coconut oil’s benefits for your hair. As it occurs or is there a way to prevent it? Refined coconut oil goes bad faster than virgin coconut oil. Refined coconut oil has a milder scent and flavor but a higher smoke point, while unrefined coconut oil is minimally processed with a strong coconut flavor and lower smoke point. ), telling lame jokes, and petting every dog that crosses her path. You can use virgin coconut oil if you love a coconut flavor in your recipes. You can use coconut oil for cooking, baking and all kinds of beauty and body care. COCO&CO coconut oil is high-grade, and suitable for providing essential vitamins and nutrients for hair … The major distinction is the state of the coconut meat when it’s pressed, which ultimately dictates the flavor. Both refined and unrefined coconut oils have the same nutritional benefits. Radhas Fractionated coconut oil is perfect for hair and skin needs as there is no need to warm it up in your hands. Would you elaborate on #3? This is necessary because certain contaminants can be introduced during the process of extraction from dried coconut meat (otherwise referred to as copra), and extremely high heat is used. However, other nutrients and antioxidants missing from refined could make it an inferior choice. Refined coconut oil, on the other hand, is neutral. The oil is overall a great option to nourish your scalp health. The smoke point of an oil indicates at what temperature it will become oxidized (AKA, exposed to rancidity). First and foremost, let’s take a look at the differences between refined and unrefined coconut oil. The handy pump dispenser will keep mess to a minimum. A tea is best? These types of man-made fats have been linked to cardiovascular disease and other conditions (4), and should definitely be avoided. There are no actual studies done on the differences between unrefined and refined coconut oil for hair, but given the information we’ve reviewed here, it makes sense that unrefined coconut oil is your best option, but refined will still offer certain benefits. All rights reserved. https://veganuniversal.com/refined-unrefined-virgin-coconut-oil-cooking-hair-skin Its the perfect oil for use in massaging, and to make into hair and skin recipes. Prefer your oil unflavored and unscented? In fact, this oil has been bleached and deoderized, which gives it a more neutral taste and smell. Yes, unrefined coconut oil contains more nutrients than refined. Unrefined oils are either cold-pressed or expeller-pressed, which means they are minimally processed using mechanical extraction (pressure) and low-temperature controlled conditions to extract the oil from the seed, nut, etc. This process often adds sodium hydroxide to the final product to extend its shelf life (3). This is wonderful! Virgin, unrefined, cold-pressed coconut oil is the best coconut oil for hair. Unrefined coconut oil, commonly labeled as “virgin” or “pure,” has a tropical coconut flavor and aroma since it’s made from cold-pressed fresh coconut meat. Keeping the hair hydrated and strong, it keeps away the problems of lice and dandruff. Thankfully, coconut oil is no longer shunned in the world of nutrition for being a saturated fat, and we now know that it is an incredibly healthy oil that is excellent for use in cooking. However, many people wonder as to how much the type of coconut oil used will effect its benefits for your hair, particularly the differences between refined and unrefined. This type of coconut oil is perfect for cooking because it … This is because it’s made from coconut meat that’s filtered and dried before being pressed into oil. Refined coconut oil, on the other hand, undergoes a much more extensive extraction process than unrefined. However, the phytonutrient content of unrefined coconut oil is largely lost in the refining process, meaning refined coconut oil is lower in polyphenols and antioxidants than unrefined. When staring at the coconut section of your local grocery or health food store, the many types to choose from can certainly be overwhelming. To use on hair, rub it in first, and then shampoo and condition. Ceara “Kiwi” Milligan is a professional marketing strategist and copywriter who is proud to call Milwaukee home. If using refined coconut oil, be sure to read the ingredient lists to make sure trans-fats are not included. Check out our article here for 5 clever ways to use coconut oil as a hair care product, but its highlights include using it as a moisturizing scalp treatment, a natural and effective conditioner, a post-wash detangler and a pre-wash protector. Make into hair and skin recipes from coconut meat that ’ s pressed, gives... Best coconut oil retains its coconut taste and smell ( 2 ) no additives or are. And then shampoo and condition made with coconut oil contains more nutrients than refined, effective beauty product adds... The next time I comment extracted from fresh coconut meat instead of dried, and shampoo... Buy something through our links, we may earn an affiliate commission life ( )! For hair independently selected by our editors down to usage and taste preference to a.. Scalp health s healthy than that but we ’ ll discuss this more in detail in a.! 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