No prob I’ll get the weight diwn soon . I have been learning with much smaller faster guys and have been trying to emulate their style rather than use size/weight/power/reach to my advantage, Are there any specific skills and drills and explanations of ” heavyweight style” boxing. Here’s an example of a fight of mine: Bell rings — I throw a jab — opponent blocks or backs away from it and strikes back with a jab of his and then follows up with a lot of punches so i cant defend myself or even strike him back — I usually cover up (ending up covering my eyes too…) trying to get inside , since i am like always the guy with the lower reach , taking all the punches while he backs away and keeps hitting me… your opponent cant see the punches coming. It could range. Let me know how you do, Randi. So here are 10 easy tips to help you focus on the fight (and not the instructions): 1. The best way to practice your defense is during sparring (preferably slow) and when your trainer is working the mitts with you. can i know what time is the best time to do boxing? Sadly i can’t find another gym because this is the only boxing gym in the city… but I’m going to work on what i need to and prove my coach he is wrong. I’m sorry to hear about your situation. Get in the gym if you’re serious about this. Being skinny is actually a good body type for boxing. I think the biggest problem with the scoring system is corruption, not necessarily the scoring system itself. Do what you can. My dream goal is to win a gold medal at the 2012 Olympics, Is there a suitable home program that i can put up with that will enable me to achieve this dream considering that i have to be at my far gym twice or thrice per week due to my busy work schedule. Hi Sir, Every beginner should at least start with this basic fight strategy. It’s certainly one of the most challenging exercises you’ve ever tried. Or maybe you feel like you’ve reached a plateau and can’t get any better. I started hitting the bag to just deal with some personal stuff and fell in love with boxing instantly. I used to do MMA and fought a guy who was a good 6 inches taller and had a massive reach on me but I took it straight to the ground where his height was a disadvantage. http://www.annahartleywrites.com/essays/#/punch-drunk-love/, Hey Anna, sweet write-up! Hi Coach, very inspiring. Make sure the non-punching hand is defending the other side of your body. Thxx a lot man… I learned the basics I.e mentioned above… Ill jus practice thm in shadow boxing and on a heavy bag… There’s no gym here man :/.. And I can only afford a heavy bag… So how’s tht . You’ll have to train more and eat more. I wouldn’t say... by Tony Largura, I tend to use my Title gloves for sparring over my winning gloves due to the softer padding in the... by Tony Largura. Now and decided to read into the sport while I finish my tattoo. The following year i turned 17 and a heavyweight wanted to fight me for fun so i thought it was a good opportunity to test my many skills. If there’s a purpose, and you find the purpose to a move, then it’s a logical move and no longer a bad habit. Now i started again and even though i am a very fit guy , with more punching power, speed and stamina than most of my opponents, i still get my ass kicked in every fight, and my trainer doesn’t even bother trying to correct me because he thinks that i’m too old for boxing. I recommend heavyweights to do all the same drills as any boxer. Thank you again keep up the good work. Here goes Johnny the experts videos. *** When necessary, the right elbow can bend to create a slight looping angle (overhand right) or even a wide looping angle (hayemaker) to come around your opponent’s guard. See how he moves and see where he’s open. You’re well covered in this stance with both hands ready to attack easily. Right Straight (RIGHT CROSS) – your strongest punch (see video). Don’t you think it’s too late to get the goal? Make sure you fire back to at least keep the fight even or you’ll end up as a punching bag. Conditioning and warm-down is 1 hour. Keeping the rest of your body still, extend your left fist straight forward. Boxing shoes increase your mobility and power in the ring. If it hurts, then you’re going to fast. I honestly don’t know what your coach means by “heavyweight style”. He throws a punch and i see it coming slowly i immediately see many ways to block and evade but i instead have a moment of complete mental hate for myself and say to myself why should i block this and how about i just don’t block it , i don’t deserve to block it. All core exercises are pretty functional to boxing. Beginner Fighting Mistakes. And what is the secret to inside boxing? My newly chosen way of exercise. There isn’t really anyone at his club who is the same size and those who are are much more experienced and so when he spars he always seems to be under lots of pressure. Get a Gravatar! All boxing punches are basically a variation of straight punches (elbow straight), hook punches (elbow sideways), or uppercut punches (elbow down). You’re there to attack, kill, destroy, win. Hi Johnny. hey i am an accomplished high school hurdler, but i am interested in boxing and do not want to wait until i graduate to start. So why would boxers be any different! I am a 26yr old girl and began boxing about half a year ago, but in French which is not my best language, so it is great to see some things clarified and laid out so clearly. Someone help me, i am waiting to hear advices…, Somebody told you your DNA might not allow you to improve your physique? Despite of my age factor and time restrictions can I become victorious in boxing? Hey I’m a 16 year old and I was wondering if I should start a boxing diet? I kinda have a weird tendency to forget things far too often. The right cross will naturally be your strongest punch because it comes from your dominant hand and gets leverage easily from the back. Keep up the awesome work! On a more serious note, I was wandering if you could an answer a question about overtraining. Ok, thanks for the help. More so just commenting to let you know that you’re information is great and inspiring me and likely a whole lot of others! I did well but neither of us won and i had also not hit him at one point when he lost his footing because i felt i didn’t earn that hit. He hits very hard and is aggressive in the ring. Hahaha…. How to Fight With a Stick. This is due to their superior grip and slim material which increases your agility. Yow johnny i have an important question. I must have driven you nuts Johnny with the question ‘How long should a fighter train for?’ and now fully get it that the question should have been ‘How long can I train for?’. Thanks for your time, Hey man liaten my story is a bit long I a, from lebanon and live there I cant find any gyms that my father can accept he says that there are dirty minded people in this club that takes drugs and exct… ok i get it but i have been telling for a year to find a club at saida so please if u can try to find me a club at sidon,lebanon i am really excited for boxing I will admit it i dont have thatmuch power and muscles i am only tall and skinny but I have a strong heart please tell me any club for a 15 year old boy pleade man and thank you, hey i am 20 i used to do taekwondo when i ws 16 at beginners level i left because of acl surgery can i start boxing now ? Left hooks to the body are the most common way to attack the body. 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