Staying active can improve heart health; lower blood pressure, cholesterol and blood sugar; reduce pain and more. Travel somewhere new and different? New Goals. And what you learn together along the way can truly make the world a better place. Fitness programs that range from yoga and weight training to aquatic classes and meditation. And there are good reasons to do so. In the study, older people did worse on memory-related tasks after being exposed to negative stereotypes about seniors and forgetfulness. Most people have a list of things they would like to learn, but they simply don’t have the time to do it. The study showed that cognitively active seniors, whose average age was 80, were 2.6 times less likely to develop Alzheimer’s disease and dementia than seniors with less cognitive activity. Lifelong learning at CCRCs One of the many advantages of living in a senior living community such as a continuing care retirement community (CCRC or Life Plan Community), is the array of activities and events offered to residents. Learning is a key aspect of one’s social and economic development, which is why the concept of ‘lifelong learning’ has become increasingly important in Australia. The benefits of lifelong learning for seniors are too good to pass up. That’s one of the great things about a senior living community like McLean. You’ve finally got the time. For example, if you decide to take a class on how to speak a new language, you know that everyone else there is interested in learning the same thing as you. Get started by visiting our Wellness page to learn more or fill out or contact form to get in touch with us. When you decide to attend a class or lecture, you’ll find yourself surrounded by people who share some common interests with you. Notice of Nondiscrimination Español Português  Polski 繁體中文 Italiano Français  Kreyòl Ayisyen русский Tiếng Việt  العربية 한국어 Shqip हिंदी  Tagalog  λληνικά, The Benefits of Lifelong Learning for Seniors. Lifelong learning programs also offer opportunities to socialize, whether those happen during discussion groups, educational field trips or arts presentations with like-minded individuals. Think of your mind as a muscle; it needs to be exercised regularly to keep it strong. 1.Professional Development. We offer a variety of activities and classes (many of which are run by the residents themselves) to give everyone the opportunity to learn something new. Watch a documentary? With human capital now the critical factor in a prosperous work organization, and new information being created ... 2. However, once you retire, you have the gift of free time! New skills can give you a stronger sense of independence, which will keep you happy and healthy. It also helps fend off loneliness and isolation, especially for those seniors who choose to remain in their own homes. Waterford residents also participate in monthly TED talks at the local library. Think about all the new things you learn in a day, whether it’s at work, learning a new skill in the kitchen, or reading about something online. Home » Blog » The Benefits of Lifelong Learning for Seniors, While having lunch at my favorite deli, I overheard a woman in line tell her elderly father that she was finally taking those piano lessons she’d always wanted. Here are just a few benefits of being a lifelong learner: Increase Your Self-Confidence. Learning is an essential part of life and is something we should all seek to continue as we get older. Lifelong Learning Benefit #4: Helps your social life You’ll likely open the door to some amazing new friends who will keep you busy and entertained. “That’s great. Is lifelong learning the same thing as taking a class? Benefits of Lifelong Learning for Seniors. Now that’s something to think about! It’s outward-facing too. According to the Australian Bureau of Statistics, over the last 5 years, people over the age of 50 were still highly active in both formal and non-formal learning activities. It gives you an emotional boost. Brightens the Spirit Did you do a crossword puzzle today? Retirement communities such as McLean offer plenty of opportunities to try new activities and have fun while doing them. And different programs offer wide-ranging opportunities to embed active endeavors into daily living. Good for the Mind His reply surprised me. The Benefits of Lifelong Learning for Seniors August 11, 2020 While having lunch at my favorite deli, I overheard a woman in line tell her elderly father that she was finally taking those piano lessons she’d always wanted. Bria Communities is a private, locally-owned family of retirement living communities where seniors enjoy lives enriched with purpose, friendship and happiness. Healthier brains. I wish I could learn something new.” I was tempted to interrupt to say, “You can, and you do.”. Seniors Benefit from Lifelong Learning Going back to school can keep you challenged during your retirement years. Many people only associate lifelong learning with the formal classroom. Learning a new activity, even a new sport, can do wonders for your physical wellness. Whether it be something simple such as playing trivia or something more challenging such as learning a new language, the physical and intellectual wellness benefits of lifelong learning for seniors are inarguable. Bria Communities | Senior Residence Homes, local universities also offer special learning tracks. For seniors, the benefits of lifelong learning include decreased isolation and increased cognitive function. 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