Many of Monterey Bay Aquarium’s Seafood Watch “Best Choice” picks for salmon are actually raised on farms nowadays. © Copyright 2020 Meredith Corporation. King salmon has a far larger geographic range than most other species, stretching down into the Central Coast of California all the way up through Alaska and into Asia. “They spend more time at sea growing and eating,” says Matt Stein, chief seafood officer at King’s Seafood Company. All Pacific salmon and Rainbow Trout—which includes Steelhead (a.k.a Ocean Trout)—fall under Oncorhynchus. Chowhound fldhkybnva loves king salmon (also known as Chinook or spring salmon), but has never tried the variety known as sockeye. Salmon is confusing. Ranging in hue from pink to orange with a mild flavor, farm-raised salmon is available year-round, often ringing in at right around $13 a pound. Wild King are not a huge amount of Captain Tony’s annual catch but you should definitely get some when it’s available as we are typically sold out by the end of the year. There are chefs, like Cimarusti, who won’t use any fish other than wild-caught. King salmon caught from prestige rivers like Copper or Columbia Rivers can easily fetch $50 a pound retail. Vaccines and better husbandry have greatly reduced diseases.”, And it’s actually affordable and available for wide segments of the population who can’t splurge on $50 per pound Copper River King Salmon. So you’ve actually only listed three species of salmon, you’ve just named one of them three times. “The color isn’t great for a fresh fish case (that’s a bit judgemental for me to say), but they eat quite nice.”. Atlantic salmon falls under the Salmo genera, which also includes brown trout. But it would probably be safe to say the average consumer knows little about the pretty pink fish sitting atop their dinner plate. “Norwegian” and “Scottish” aren’t types of salmon. Its medium fat content gives it a mild, subtle flavor that is less in-your-face. “You can just stuff Cohos full of herbs and cook the whole thing on the grill.”. In the 1970s, we collected salmon from 40 Norwegian rivers to breed in our ocean farms. While it's been one of the salmon underdogs for quite some time, there’s been a slight sea change for Keta salmon over recent years, as fisherman have started handling them with more respect and care. The small fish, weighing between two and six pounds apiece, can be found fresh, frozen, and smoked on occasion, but the vast majority is processed and stuck into a can or pouch. What to know: Medium-fat, subtle flavor, great for cooking whole. What to know: Pink-orange flesh, often affordable, varies in flavor. Looking to amp up your beef stew but unsure where to start? Wild Alaskan King (Chinook) Salmon: The largest and most rich in fat and flavor of all the Wild Pacific salmon species. The hue of the filet can be as red as Sockeye, any shade of pink or orange and, even white or marbled. Dagny Willis/Getty Images, Credit: You might expect “Trout” and “Salmon” to be some scientific classification. Chinook salmon (Oncorhynchus tschawytscha), also known as King salmon, is considered by many to be the best-tasting of the salmon bunch. CHILE IS OUR PRIMARY SUPPLIER OF ATLANTIC SALMON. When you see salmon called that in a store it’s just Atlantic salmon from those countries. © 2020 CHOWHOUND, A RED VENTURES COMPANY. Make sure to avoid these mistakes when you’re forking over that kind of money. It holds up well on the grill and when pan-roasted in a nonstick skillet, creating a custardy center with a slightly nutty flavor when medium-rare. In 2017, it was the highest value commercial seafood species, equating to $688 million in revenues. Photo still from CHOW’s How to Make the Easiest Baked Salmon video. “Sometimes we get them less than 20 hours from the river. According to Harvard Health, studies on the omega-3 content of the major varieties of farm-raised salmon can very between 717 mg and 1533 mg.That's a huge difference, but they also say that the farm-raised stuff generally has more than the wild. 02 of 06. Coho and king salmon are both line caught, which allows for immediate cleaning (though fattier king salmon are still too strong for Puffin3). this link is to an external site that may or may not meet accessibility guidelines. Typically, Steelhead weigh about eight pounds. Coho salmon doesn’t get the recognition that fatty King and bold Sockeye does, but it has a lot going for it. All Rights Reserved. Related Reading: Diving Deeper Into Farmed vs Wild Fish. Both wild and farmed salmon are high in Omega-3 fatty acids, a fat with many health benefits.

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